I am a little frustrated with Weight Watchers<\/i> because I am really not sure how many points I should eat. I can eat 30 points a day and lose. I can actually eat a little bit more than 30 and lose more , but I am not sure how much more before it is too much more. I am also not sure how much under 30 points I can eat and still lose. The 20 points my Weight Watchers<\/i> leader-person insists I am supposed to eat because my nursling does not nurse exclusively is unrealistic unless I pass out. For example, if I do not lumberack it up at breakfast, by 10:30 AM, I am shakey, sweaty and seeing stars. An example of my “lumberjack” breakfast is one bowl of oatmeal made with half a cup of oats, 1 tablespoon of blackstrap molasses (iron) and two tablespoons of flax (omega fatty acids and fiber). That is four points, One orange, another point. Maybe a piece of light bread toast and margarine and a cup of coffee simply for pleasure, another 3 points. That would leave me with 12 points for the rest of the day, which I think is too low for a nursing Mom.
\nI asked my WW<\/i> person again about this, and she really thinks I am trying to sneak a few extra points in there. She is very nice, but is oblivious to the concept of a nursing two year old who really takes calories from you. Anyway, I would like to have some extra points for Thanksgiving, but not sure how low is too low to bank or how high I can go on Thursday. My normal pre-nursing course of action is to starve all day on Thanksgiving until dinner, but again, I would be passed out if I attempted that now.<\/p>\n","protected":false},"excerpt":{"rendered":"
I am a little frustrated with Weight Watchers because I am really not sure how many points I should eat. I can eat 30 points a day and lose. I can actually eat a little bit more than 30 and lose more , but I am not sure how much more before it is too… Continue reading Frustrated!<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-945","post","type-post","status-publish","format-standard","hentry","category-healthy-living","entry"],"_links":{"self":[{"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/posts\/945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/comments?post=945"}],"version-history":[{"count":0,"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/posts\/945\/revisions"}],"wp:attachment":[{"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/media?parent=945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/categories?post=945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moss-place.stblogs.org\/index.php\/wp-json\/wp\/v2\/tags?post=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}