Positive social connections
New learning
Healthy diet
A daily multiple vitamin
Fish oil
Learning music
Regular exercise
Dancing (of course, without drinking)
Positive thinking
Gratitude
Meditation
Positive social connections
New learning
Healthy diet
A daily multiple vitamin
Fish oil
Learning music
Regular exercise
Dancing (of course, without drinking)
Positive thinking
Gratitude
Meditation
Dr. Amen's site is very helpful. In addition, please check out the work of a dedicated pro-life Catholic doctor: Dr. Vincent Fortanesce, author of _The Anti-Alzheimer's Prescription_. My husband and I heard him speak in person, and I'm reading his book right now. I highly recommend it.
Jacqueline Y.
Oops, I misspelled Dr. Fortanasce's name. He has been interviewed on EWTN, by the way.