Coffee with the girls: It really is good for you

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Hallie Lord:

Scientists have long believed that when people experience stress, a hormonal cascade is triggered compelling the body to do one of two things: (1) stand and fight or (2) flee. New research out of UCLA shows that – for women, at least – it may not be quite that simple. As it turns out, there is an additional reaction that takes place within a woman’s body – the release of oxytocin – that buffers the fight or flight response and encourages her to tend to her children and gather with other women. Once she does this, even more oxytocin is released, further countering stress and producing a calming effect.

I realize this will surprise no one....

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